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Navratri

Navratri

Navratri is celebrated twice a year. Once in the beginning of summer and secondly in the beginning of winter, the two very important junctures of seasonal change. During this time from an Ayurvedic perspective, eating foods like meat, grains, alcohol, onion, garlic etc. attract and absorb negative energies and should be strictly avoided because our bodies tend to have low immunity and are more susceptible to fall sick. So, we fast and worship for cleansing and purification not just for our body but for our mind and soul too for maintaining well-being, harmony and perfect balance. Happy Navratri …Stay Healthy Stay Happy

 

Navratri

Oil Pastel Artwork

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